As most of you know from watching MMA fighting and the UFC, that Muay Thai is a popular form of self-defense and competition fighting. It’s also a remarkably effective way to get in good shape. The reason for this is that Muay Thai conditions your entire body. Muay Thai utilizes your elbows, knees, hands and • Read More »
For many people, Muay Thai and kickboxing are synonymous. But although the two arts are similar in some respects, there are significant differences between Muay Thai and kickboxing, especially if you’re looking into taking up one for exercise or self-defense. Muay Thai or kickboxing – which style is more effective? What Is Muay Thai? Muay • Read More »
What is Muay Thai? Here is everything you need to know about Muay Thai in 8 paragraphs. Muay Thai is a martial art that originated in Thailand that has both competition and self-defense applications. As well as health and fitness. One of its most distinctive features is the use of the elbows and knees, in • Read More »
Interested In Muay Thai Kickboxing? I wanted to talk about the reasons that you or anyone else might be interested in Muay Thai Style Kickboxing. Lots of people come to find Muay Thai for different reasons. Below are some. Muay Thai offers many great benefits, including: • Self Defense Skills • Lose Weight • Get • Read More »