Muay Thai Conditioning Techniques That Challenge Beginners

December 25 | By fightersagenda | Comments Off on Muay Thai Conditioning Techniques That Challenge Beginners | Filed in: Muay Thai.

Beginning Basic Muay Thai boxing Conditioning Most of my students at my Muay Thai gym will never become professional Thai fighters – And that’s cool, there are many great ways to earn a living. However, one of the main reasons people keep coming back is for the great conditioning they get – a natural part • Read More »

Escaping the Muay Thai Body Lock Clinch

December 22 | By fightersagenda | Comments Off on Escaping the Muay Thai Body Lock Clinch | Filed in: Muay Thai.

Muay Thai ClinchingThe Muay Thai clinch is another aspect of this fighting system that separates it from all other martial arts. Clinching is executed in the closest range for stand up fighting. Balance and control is the most important aspect when fighting at this range.https://www.youtube.com/watch?v=316CtEvqQlk Controlling your opponent from the clinch and landing short attacks • Read More »

Basic Muay Thai Nutrition Tips

December 21 | By fightersagenda | Comments Off on Basic Muay Thai Nutrition Tips | Filed in: Muay Thai.

Muay Thai Nutritional Way By making a commitment to Muay Thai and/or the Muay Thai way of life, you should also embrace healthy eating habits, as the means to get the best Thai boxing training results. If you don’t do what’s best for your body, you’re the one who comes up on the short end • Read More »

How Important are Muay Thai Combinations?

December 20 | By fightersagenda | Comments Off on How Important are Muay Thai Combinations? | Filed in: Muay Thai.

Why Use Muay Thai Combos? When training or fighting in Muay Thai Kickboxing it’s important to have an understanding of how to use combinations.  As I mentioned in other articles, you can use punches, kicks, knees and elbows.  These are your weapons and can be used individually or even better, in combination. In a regular • Read More »

The Most Important Weapon In Muay Thai Boxing

December 19 | By fightersagenda | Comments Off on The Most Important Weapon In Muay Thai Boxing | Filed in: Muay Thai.

The Awesome Power Of The Muay Thai Jab As a Muay Thai practitioner, the jab is going to be one the the most important and fundamental weapons in your arsenal. You may have been under the impression that jabs are weak but next time you watch a Muay Thai or UFC fight pay close attention • Read More »

4 Basic Steps To Mastering Muay Thai

December 18 | By fightersagenda | Comments Off on 4 Basic Steps To Mastering Muay Thai | Filed in: Muay Thai.

What Are The Steps To Master Muay Thai? To truly become a master of something like Muay Thai, or anything really… martial arts or otherwise. Can be easy, as long as you know the proper steps to getting there. And what are the keys to making improvements the right way and in the fastest amount • Read More »

Discovering Your Inner Strength with Muay Thai Training

December 17 | By fightersagenda | Comments Off on Discovering Your Inner Strength with Muay Thai Training | Filed in: Muay Thai.

If You Think Muay Thai Is Just Physical… Keep Reading Because The Answer Will Shock You! When most people sign up for Muay Thai lessons, or buy a few training DVD‘s, their initial thoughts turn to the sport’s physical/technical aspects, as well as how the training can help them lose weight. Maybe you are in • Read More »

Muay Thai For Women

December 16 | By fightersagenda | Comments Off on Muay Thai For Women | Filed in: Muay Thai.

Why Muay Thai Is Attracting Thousands Of Women Every Year? Combat sports are a guys’ thing, right? Well, not so fast… Judging by what’s going down at my mixed martial arts (MMA) academy and others, I can confirm that women are getting into Muay Thai big time. After all, for ladies looking to “jazz” up • Read More »

Workout Equipment for Muay Thai

December 15 | By fightersagenda | Comments Off on Workout Equipment for Muay Thai | Filed in: Muay Thai.

Basic Muay Thai Training Equipment One of the challenges that I face as a Muay Thai instructor is convincing people that you don’t need a lot of expensive equipment to get into the game. While other sports like football and golf demand thousands of dollars in gear and membership fees just to get started, Muay • Read More »

Aerobic & Anaerobic Conditioning For Muay Thai Boxing

December 12 | By fightersagenda | Comments Off on Aerobic & Anaerobic Conditioning For Muay Thai Boxing | Filed in: Muay Thai.

Muay Thai Kickboxing Endurance Conditioning  The last thing you want to do is worry about how you think your cardiovascular endurance will hold up for the entire Muay Thai fight when that bell rings. For stand up martial arts like Muay Thai kickboxing, cardiovascular training is just as important as training technique for Muay Thai • Read More »