Hand Wrapping 101 For Muay Thai Boxing Today I wanted to cover an important aspect of your Muay Thai Kickboxing training that every martial art practitioner should know. The Importance of Wrapping Your Hands and how to do it. Why You Need To Wrap Your Hands First and foremost the number one reason to wrap • Read More »
Muay Thai kick boxing is an intensely practical martial art, but it does have its romantic aspects. One of the areas where people tend to have romantic notions has to do with shin conditioning. This comes from movies with people shin kicking down banana trees and a lot of other mythology that has built up • Read More »
Setting goals for Muay Thai practice is an important part of keeping yourself interested. No matter how disciplined you are, it’s extremely difficult for people to stay interested in something when they never feel like they’re getting anywhere with it. Here are some basic ways to set goals for your Muay Thai boxing training. Realism • Read More »
If you’re training in Muay Thai, there are quite a few strategies that you can utilize to increase your level of effectiveness and your ability to learn. Your diet is a big part of this. Many of the people taking up Muay Thai will likely be doing so as a way of losing weight and • Read More »
Just in case you didn’t know, the Muay Thai round kick is the bread and butter Thai boxing. It’s the most unique and powerful kick the the martial arts world. These devastating kicks have been know break bones and stop even the most skilled street fighter and martial artist dead in there tracks. The most • Read More »
The Muay Thai Fighting position is the 1st and most fundamental technique you’ll learn in your Muay Thai training. So, were going to cover a ton of detail on this subject. Make sure you follow along because your stance is going to start building your foundation in Muay Thai. Without this… everything will turn upside • Read More »
Get started with a basic training routine that you can do on your own or with a buddy. These 5 basic training workouts here are focused on getting you started and building and developing a training foundation, to start building muscle endurance, losing weight and burning calories to get you in better overall shape. Even • Read More »
As most of you know from watching MMA fighting and the UFC, that Muay Thai is a popular form of self-defense and competition fighting. It’s also a remarkably effective way to get in good shape. The reason for this is that Muay Thai conditions your entire body. Muay Thai utilizes your elbows, knees, hands and • Read More »
For many people, Muay Thai and kickboxing are synonymous. But although the two arts are similar in some respects, there are significant differences between Muay Thai and kickboxing, especially if you’re looking into taking up one for exercise or self-defense. Muay Thai or kickboxing – which style is more effective? What Is Muay Thai? Muay • Read More »
What is Muay Thai? Here is everything you need to know about Muay Thai in 8 paragraphs. Muay Thai is a martial art that originated in Thailand that has both competition and self-defense applications. As well as health and fitness. One of its most distinctive features is the use of the elbows and knees, in • Read More »